Senior Nutrition: Special Nutrient Needs of Older Adults

Senior Nutrition: Special Nutrient Needs of Older Adults

As adults grow older, their nutritional needs change as well. This means that proper senior nutrition is not the same compared to when adults were in their 20s or 30s. By the time adults reach their 50s, their bodies go through numerous changes that makes their old diets obsolete. This means that understanding proper senior nutrition starts with knowing how the body changes and what type of nutrients work best.

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How to Help Your Parents Connect with Technology

How to Help Your Parents Connect with Technology

With the rush of changes caused in large part by advancements in digital technology, it is difficult enough for younger people to keep up with the latest devices and services. For parents and those in the older generations, the changes may be too much for them to properly cope. So, it is little wonder that many seniors simply ignore the new advances. Understanding how to help your parents connect with technology may be one of the best gifts you can provide for them.

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Aging Parents and Depression

Aging Parents and Depression

The number of seniors who experience depression ranges in the millions. The issue of aging parents and depression goes hand-in-hand for many and often goes undiagnosed. A cranky senior may be one suffering from the effects of depression. The signs of irritation, loss of appetite, worrying about dying, and sadness often go unnoticed or are misdiagnosed for seniors.

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Home Care Services for Seniors in New York City

Home Care Services for Seniors in New York City

With the cost of nursing home and assisted living centers going up, more people are looking to home care services in New York City for their elderly parents and loved ones. Blue Parasol Home Care is one of the leading companies in NYC that specializes in helping the elderly in their home which offers positive benefits for everyone involved.

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Stay Heart Healthy This February With These Tips

Stay Heart Healthy This February With These Tips

The signs of February coming are obvious. Perhaps most notably with the appearance of paper hearts, chocolate boxes, and roses that are associated with Valentine’s Day. However, it is also the coldest month of the year which keeps many people inside and away from exercise. While downing a few pieces of chocolate is fine for most people, including a few healthy tips for seniors, who are the most vulnerable to heart disease.

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New Year’s Resolutions for Seniors

New Year’s Resolutions for Seniors

For seniors starting off the new year, there are many resolutions that can be made towards better health and wellbeing. This is why when New Year’s resolutions for seniors focus on their needs, it provides benefits that last for a lifetime. What follows are just a few resolutions that are easy to follow and offer considerable results.

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